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Myome Technical Series - Part 8

Use Cases and Clinical Validation

Real-World Applications and Outcomes

Joe Scanlin

November 2025

About This Section

This section presents four detailed use cases demonstrating Myome's clinical utility: preventing type 2 diabetes through continuous glucose monitoring, optimizing cardiovascular health in middle age, athletic performance optimization through recovery monitoring, and hereditary health legacy across three generations. Each case includes baseline data, interventions, and measured outcomes.

8. Use Cases and Clinical Validation

We present four detailed hypothetical use cases demonstrating Myome's clinical utility across different health domains. While these scenarios are illustrative examples based on clinical literature and expected outcomes, they represent realistic applications of the Myome framework:

Use Case 1: Preventing Type 2 Diabetes Through Early Detection (Hypothetical)

Hypothetical Patient Profile: 38-year-old male, family history of T2D (father diagnosed at age 52), BMI 28, sedentary occupation. Annual physical shows fasting glucose 98 mg/dL (pre-diabetic range 100-125), HbA1c 5.6% (pre-diabetic 5.7-6.4%)—technically normal but trending toward diabetes.

Myome Intervention: Patient begins continuous glucose monitoring and comprehensive tracking:

  1. Baseline Assessment (Month 1)
    • CGM reveals postprandial spikes to 170+ mg/dL after high-carb meals (clinically significant despite normal fasting glucose)
    • Time in range: 78% (target >90%)
    • Glycemic variability (CV): 28% (target <20%)
    • Microbiome analysis: Low Akkermansia muciniphila (associated with metabolic health), elevated Firmicutes/Bacteroidetes ratio
  2. Correlation Discovery (Months 2-3)
    • Sleep < 7h correlates with +15 mg/dL fasting glucose (r = -0.54)
    • Evening carbohydrate intake shows worse glucose response than morning (circadian insulin sensitivity)
    • 10,000+ steps/day associates with improved next-day fasting glucose (r = -0.42)
  3. Personalized Interventions (Months 4-12)
    • Dietary modification: Shift carbs to morning, increase fiber, add fermented foods (microbiome optimization)
    • Exercise: Daily 30-min walks, resistance training 3x/week
    • Sleep optimization: Target 7.5h, sleep hygiene improvements
  4. Outcome (12 months)
    • Time in range: 93% (+15 percentage points)
    • Glycemic variability: 16% (-12 percentage points)
    • HbA1c: 5.2% (-0.4%, moved away from pre-diabetes)
    • Fasting glucose: 88 mg/dL (-10 mg/dL)
    • Body composition: -8% body fat, +5 lbs lean mass
    • Estimated 10-year T2D risk: Reduced from 34% to 12%

Clinical Validation: DPP (Diabetes Prevention Program) trial demonstrated 58% reduction in diabetes incidence through lifestyle intervention. Myome's approach adds precision through continuous monitoring and personalization, likely improving upon population-level interventions.

Use Case 2: Optimizing Cardiovascular Health in Middle Age (Hypothetical)

Hypothetical Patient Profile: 52-year-old female, borderline hypertension (135/85), LDL cholesterol 145 mg/dL, sedentary. Physician recommends statin; patient wants to try lifestyle modification first.

Myome Intervention:

  1. Comprehensive Baseline
    • VO₂ max: 28 mL/kg/min (low-average for age)
    • Resting heart rate: 72 bpm
    • HRV (SDNN): 35 ms (below optimal)
    • Coronary calcium score: 12 Agatston units (mild atherosclerosis)
    • ApoB: 110 mg/dL (target <80)
    • Genetics: APOE-ε3/ε3 (neutral CVD risk), no FH variants
  2. Intervention Protocol
    • Zone 2 cardio: 3-4x/week, 45 minutes (HR 120-135 bpm)
    • Dietary shift: Mediterranean diet, measured via continuous tracking
    • Stress reduction: Daily HRV-guided meditation
    • Sleep optimization: 8h target
  3. Monitored Outcomes (6 months)
    • VO₂ max: 35 mL/kg/min (+25%—each 1 mL/kg/min = 45 days longevity)
    • Resting HR: 58 bpm (-14 bpm, strong predictor of CVD reduction)
    • HRV: 52 ms (+49%, indicates improved autonomic function)
    • LDL: 108 mg/dL (-37 mg/dL), ApoB: 85 mg/dL (-25 mg/dL)
    • Blood pressure: 118/76 (-17/-9 mmHg)
    • 10-year ASCVD risk: 8.2% → 4.1% (halved)

Clinical Validation: Meta-analysis of 33 studies (n=883,323) shows each 3.5 mL/kg/min increase in VO₂ max reduces CVD mortality by 13%. Patient's 7 mL/kg/min improvement predicts ~26% CVD mortality reduction.

Use Case 3: Athletic Performance Optimization Through Recovery Monitoring (Hypothetical)

Hypothetical Patient Profile: 29-year-old competitive runner (marathon), experiencing performance plateau and frequent injuries despite high training volume.

Myome Insights:

  1. Overtraining Detection
    • Resting heart rate trending upward (+8 bpm over 3 months)
    • HRV declining (RMSSD 45 ms → 28 ms)
    • Sleep quality deteriorating (deep sleep 18% → 11%)
    • Morning cortisol elevated (measured via at-home saliva test)
  2. Recovery Optimization
    • Periodized training: HRV-guided training intensity (hard workouts only when HRV > baseline)
    • Sleep extension: 8.5h target vs. previous 7h
    • Nutritional support: Increased carbohydrate to support training load, protein timing
    • Active recovery: Zone 1 sessions on low-HRV days
  3. Outcomes (3 months)
    • HRV normalized (RMSSD 52 ms)
    • Resting HR returned to baseline (48 bpm)
    • Marathon PR: 2:52:15 → 2:47:33 (-4:42, 3.6% improvement)
    • Injury-free training block: 16 weeks (previous max: 8 weeks)

Clinical Validation: Studies in elite athletes show HRV-guided training improves performance outcomes vs. fixed training plans, with 5-10% performance improvements and 40% injury reduction.

Use Case 4: Hereditary Health Legacy for Future Generations (Hypothetical)

Hypothetical Family Profile: Three-generation family (grandfather, father, son) all tracking health through Myome. Strong family history of cardiovascular disease.

Generational Insights:

  1. Grandfather (age 78, tracked ages 65-78)
    • MI (myocardial infarction) at age 66
    • Retrospective analysis: Resting HR increased from 62 to 78 over 18 months pre-MI
    • HRV declined 40% in year before event
    • ApoB climbed from 95 to 135 mg/dL despite "normal" LDL
  2. Father (age 52, tracking since age 45)
    • Shares genetic variants with grandfather (APOB, PCSK9, LPA)
    • Myome alerts to similar trajectory: Resting HR trending up (58 → 68 over 12 months)
    • Proactive intervention: Lipid-lowering therapy started 15 years earlier than grandfather
    • Coronary calcium score: 0 (vs. grandfather's 250 at same age)
  3. Son (age 24, tracking since age 20)
    • Genetic testing reveals same high-risk variants
    • Baseline establishment: VO₂ max 58 mL/kg/min, ApoB 75 mg/dL
    • Preventive strategy: Maintain high fitness, monitor ApoB annually, avoid grandfather's smoking history
    • Predicted risk: Myome models suggest 60% reduction in familial CVD risk through early intervention

Value Proposition: Traditional family history: "Heart disease runs in family." Myome-enhanced history: "APOB/PCSK9/LPA variants cause early atherosclerosis; ApoB >100 by age 50 predicts events by age 65; maintain VO₂ max >45, ApoB <80, monitor resting HR and HRV for early warning."